Yoga

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~ Viktor E. Frankl   I had the joy of shooting my friend and incredible yoga teacher, Melanie Mclaughlin, on the majestic cliffs of Bondi Beach. Mel teaches power vinyasa, soothing yin, meditation, and yoga nidra. She is one of the most highly sought after yoga teachers in Sydney and if you are lucky to pop into one of her classes at Body Mind Life, they will always be filled with eager  yogis. Mel creates a space to practice in that...


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Body Flow Yoga - Yoga Teachers & Studio Session “Body flow yoga will foster vitality, strength and freedom in your body and your mind.” ~ Sophie Bunn Shooting Body Flow Yoga's Teachers and new studio space in Melbourne was a fantastic experience. It was a fun filled weekend of meeting owner, Sophie Bunn, and her yoga teachers and seeing what their inspiration was for the session. We headed over to lululemon on Chapel Street to have the Ladies fitted out in some pretty amazing yoga gear. Then with excitement... We stepped into the new yoga studio space to prepare for the following day's...


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Yoga Groove - Launch event for In Yoga In Yoga launched their first event at Paddington Town Hall. Yoga Groove was all about bringing together the yoga community in a night of clean fun, music, dancing, and of course a bit of yoga! The venue was turned into an incredible yoga night club experience and the evening started with featuring Yoga Beyond (Acro Yoga) by the gorgeous Honza and Claudine. They truly are inspiring and left everyone in total amazement at their grace and strength through the air. Simon Borg-Olivier and Kim Wainer then took the stage painted white , and mesmerized the crowd...


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Ubuntu: "I am what I am because of who we all are."   I had the beautiful opportunity of meeting Anna at our Yoga Teacher Training at the Byron Yoga Centre, in Byron Bay. Anna's sweet character and caring nature shine effortlessly in her teaching and in her practice. I was so happy to pick up my camera and shoot a session one afternoon on the beautiful breezy back deck of the upper yoga shala. There was nothing but nature, calm winds, and the occasional bird chirp as we moved through her session. Anna you shine from the inside out and I can't wait to hear how you continue to spread...


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“Loka Samasta Sukhino Bhavantu. May all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”   Asana. Breath. Meditation. Philosophy - Yoga Teacher Training, Byron Yoga Centre For 20 days I stepped into those four words above and completely immersed myself in Yoga. I am just beginning to process the amazing experience of allowing myself to pursue my dream of becoming a certified yoga teacher and allowing my love of yoga to truly shine and flourish deep in my body, mind,...


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"I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love." ~ Gandhi   When my dear friend Zoe asked me to shoot her Yoga Session as she is embarking on the beautiful journey of teaching Yoga and opening her own studio in France, I jumped at the chance to capture her practice. This quote reminds me of her compassionate spirit and love for all and what she will aim to offer in her yoga classes.   I had wanted...


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The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.” ~ B.K.S. Iyengar   Bali is a haven for many travelers as well as yogis. If you are seeking a place to practice and be surrounding in absolute peace, serenity, and focus I urge you to plan a trip to Ubud. There are countless yoga studios and timetables to pick up a class here and there and for me- I fell in love with the Yoga Barn and Radiantly Alive.    I felt as if I had stepped into a bubble of clarity, personal growth, and surrender to my practice. The sanctuaries...


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