Body Flow Yoga - Yoga Teachers & Studio Session
“Body flow yoga will foster vitality, strength and freedom in your body and your mind.” ~ Sophie Bunn
Shooting Body Flow Yoga's Teachers and new studio space in Melbourne was a fantastic experience. It was a fun filled weekend of meeting owner, Sophie Bunn, and her yoga teachers and seeing what their inspiration was for the session. We headed over to lululemon on Chapel Street to have the Ladies fitted out in some pretty amazing yoga gear. Then with excitement... We stepped into the new yoga studio space to prepare for the following day's...
“Loka Samasta Sukhino Bhavantu. May all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”
Asana. Breath. Meditation. Philosophy - Yoga Teacher Training, Byron Yoga Centre
For 20 days I stepped into those four words above and completely immersed myself in Yoga. I am just beginning to process the amazing experience of allowing myself to pursue my dream of becoming a certified yoga teacher and allowing my love of yoga to truly shine and flourish deep in my body, mind,...
One of my absolute favorite things about living in Sydney is Bondi Beach and more specifically the Bondi to Bronte Beach Cliff walk. It is one of the first experiences that I had when first arriving to Australia and will forever be engrained in my heart. It is breathtaking and completely sums up Sydney lifestyle within steps of embarking on the walk. Fresh ocean wind whips through your hair, deep Pacific blue carries your eyes as far as they can see, gorgeous cliffs surround you, breathtaking views of Bondi, Tamarama, and Bronte transport you to a world of surfing, swimming, and absolute beach...
We were excited to get the opportunity to check out the State Coach Britannia, which has been created for Her Majesty Queen Elizabeth II, before it will be shipped from Australia to the Royal Family. My Mother & Father In Law, John & Carole Paddison, are friends with the creative artisan behind the Coach. They grew up together in Peak Hill, a small town in NSW, Australia. We thought we would represent the Paddison's and go meet their friend Jim Frecklington. Jim was lovely to meet and even though he left Peak Hill long ago, he still has all of the charms of the country. Little did we know...